Programs

Customized Wellness Solutions

Revitalize Your Life

Begin Here

Our wellness programs are holistic initiatives designed to enhance your overall health and vitality by addressing physical, mental, and emotional well-being. We incorporate a combination of fitness activities, nutritional guidance, stress management techniques and health education tailored to meet your unique needs. By empowering you to make positive lifestyle choices, our programs contribute to a happier, healthier you.

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$395

The Reset

One-Time Wellness Consultation
$395

This program is perfect for anyone who needs a reminder of healthy habits, extra support getting back on track, or just wants to make strides towards preventative care. Get the information you need to hit the RESET button with your health.

man with glasses smiling
$2295

The Momentum

3 Month Program
$2295

Life gets busy! Sometimes we sacrifice beneficial healthy habits like nutritious eating, regular exercise and enough sleep in exchange for the other demands of life. This 3-month program is perfect for anyone who desires weekly accountability, consistent support, and an extensive toolbox of resources. Gain MOMENTUM toward your health & wellness goals.

woman with glasses smiling
$3795

The Overhaul

6 Month Program
$3795

The best way to establish good long-term habits requires consistency and deliberate effort. Your symptoms didn’t happen overnight, therefore they won’t correct overnight, sometimes a total OVERHAUL is needed…. with commitment and diligence – you will regain your vitality and feel better.

Have a Question?

Get in touch with The Vitality CoLab for more information.