Baseline Tests
A selection of core tests that serve as a baseline of information to help determine which area requires advanced focus.
Specialty Screenings
An in-depth look at particular areas of health that are often a common area of concern.
Lab Interpretation
Further analysis of your existing tests in an easy-to-understand format.
Corporate & group wellness
Wellness Program
We know that unwell employees not only threaten a direct increase to health insurance costs… but indirect costs in the form of absenteeism/presenteeism, lower productivity, burnout, disengagement, lower employee morale and potential turnover. We want to complement your corporate or group wellness program by helping to strengthen your team from the inside out.
Price is dependent on group size and customization. Please contact us for additional information.
If you don’t make time for your wellness, you will be forced to make time for your illness.
— Joyce Sunada —
Foster a healthy workplace environment or group dynamic by engaging your team on how to take control of their health through our educational workshop that focuses on improving long-term health and lessening the risk of preventable chronic illness.
Nutrition
The fundamentals and impact of good nutrition throughout the day. How making better dietary choices while in the office or working remotely will maximize energy, health, and productivity. Including the importance of blood sugar regulation to promote weight management, better sleep, avoiding irritability, afternoon “crashes” and potentially the onset of diabetes.
The impact of stress on performance at work. How this impacts productivity, sleep, relationships, mental health and the onset of chronic illness.
Movement
The importance of incorporating movement into the work day, even when you’re “swamped”, “too busy” or just simply don’t feel like it.
Work-Life Balance
How to adopt a healthy work life balance by setting short-term and long-term attainable health goals that are easily implemented at both home and the office.
EXPLORE
